Need Personal Training? Let's Get started today!

Transform your body with our tailored fitness programs

Schedule an Appointment Now

754-366-1199

Need Personal Training? Let's Get started today!

Transform your body with our tailored fitness programs

Schedule an Appointment Now

754-366-1199

About Strength Toning Endurance

Trainer

Services

Trainer

Maurice, Gym Owner and IFA Certified Personal Trainer, has over 20 years of exercise and fitness experience. He trains a diverse group of fitness enthusiasts that possess different physical backgrounds and abilities, ranging from a beginner to the physically fit athlete with goals of conditioning and improving their performance. As a former professional boxer with a passion for being fit, active and healthy, Maurice's goal is to motivate his clients to reach their health and fitness goals through appropriate strength training, cardiovascular, flexibility and resistance exercises. Programs include personalized individual and group exercise routines tailored to the client's needs and attainable goals.

Gym

Services

Trainer

A private gym equipped with the fitness equipment ensuring that our clients have everything they need to achieve their fitness goals.

With years of success and experience, we will create a fitness plan that will help you reach your goals. We will develop unique exercise regimens, push you to your limit, and will work with you to keep you on track and motivated to reach your goals.

Services

We offer a variety of services:

Personal Training
Strength Training
Boxing/Kickboxing
Boot Camp
Group Training
Sports Conditioning
Weight Loss/Weight Gain
Plyometrics

We understand that adapting new fitness habits is difficult and can often fail. The goal is to change your view on fitness by getting you excited about exercising, pushing you pass your comfort zone, and encouraging you to leave the excuses at the door. Before you know it, becoming fit and maintaining your fitness goals will become part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, stay consistent, you will be able to obtain a healthy lifestyle. We are dedicated to providing a comprehensive approach to fitness.

Better yet, see us in person!

We love our customers, so feel free to visit during business hours.

Sessions are by appointment only.

Monday - Thursday:

5:00 am - 11:00 am

Closed Daily: 11:30 am - 3:30 pm

3:30 pm - 8:00 pm

Friday:

5:00 am - 11:00 am only

Saturday:

6:00 am and 7:00 am Boot Camp

8:00 am - 10:00 am By Appointment

Sunday: Closed

*Silver&Fit and Active&Fit members are welcome Monday - Friday from 5:00 am - 11:00 am daily; Saturday from 9:00 am - 11:00 am; closed Sundays.

Strength Toning Endurance

4607 N . University Drive, Lauderhill, FL 33351

Phone: 754-366-1199

Need Personal Training? Let's Get started today!

Need Personal Training? Let's Get started today!

About Strength Toning Endurance

Trainer

Services

Trainer

Gym

Services

Trainer

Services

Services

Services

Contact Us

Better yet, see us in person!

Strength Toning Endurance

Drop Us A Line

We are Social...

Need Personal Training? Let's Get started today!

Need Personal Training? Let's Get started today!

About Strength Toning Endurance

Trainer

Services

Trainer

Gym

Services

Trainer

Services

Services

Services

Contact Us

Better yet, see us in person!

Strength Toning Endurance

Drop Us A Line

Need Personal Training?

We are Social...

Connect With Us

This website uses cookies.